Sleep Apnea Surgery

Healing Sleep Apnea and Snoring

June 18, 2014
by admin

What to Look For In An Anti-Snoring Mouthpiece

When choosing a snoring solution there are many things to consider. Some of these are specific to different kinds of devices while others apply to everything.

The specific considerations that come with choosing an oral device will be covered as well as the general considerations that can be applied to any solution.

Factors for Jaw Advancing Devices

jaw-retaining-mouthpiece Jaw retaining mouthpieces are not a solution that should be taken lightly. This is due to the risks associated with them, which are chronic jaw pain and bite issues. However, this is where unique designs and special features come into the picture.

Over the years some manufacturers have managed to make this kind of mouthpiece adjustable. That trait has gone a long way towards making them safer and more effective.

Devices with an adjustment system or micro adjustment options are far superior to those that are simply molded to the teeth. The mouthpieces that require only a boil and bite fitting process are the ones that need to be used with caution. Any device with micro adjustments is much safer and allows the user to customize the fit themselves. This makes it easy to prevent pain and avoid any further issues.

Another trait to consider with this kind of solution is the overall size. The higher quality options are often available in different sizes to accommodate as many individuals as possible.

Factors for Tongue Advancing Devices

tongue-advancing-mouthpieceSince there are no serious risks associated with this kind of snoring solution, there are not many additional considerations. However, since this class of devices is still relatively new it is important to make sure that any of them being considered have been around for at least a few years.

Considerations for Any Solution

The first thing to think about is always safety.

As in the case of some jaw advancing devices, the solution may work for some but it may also cause additional complications. All of the best snoring solutions available are safe. That is because they have been tested and modified many times before they even hit the market. Often very low cost mouthpieces are not safe, nor are some other miscellaneous devices.

The next consideration before choosing a solution is comfort.

This is often difficult to determine without trying something firsthand, but this is an extremely important factor. Comfort often affects effectiveness and also determines if the patient will use the device every night or not.

The third most important factor is effectiveness.

The top snoring solutions have been researched and studied in a clinical setting at least once. The manufacturers often have the results readily available on their website and this information is also often used in their promotions. Although for something to be a clinical success it only needs a 50% success rate, top solutions typically lay claim to an 80% success rate or higher.

Another characteristic to consider before making a purchase is the material that the solution is made of.

The FDA has approved a variety of materials that have been verified to be safe for their intended use. When the material used is FDA cleared it is clearly stated by the manufacturer.

One other thing to think about while on the subject of materials is BPA. The best materials do not contain any BPA. It was once widely used but was later found to cause a number of adverse health effects. One of the best materials commonly seen today is FDA cleared medical grade silicone. It is soft to the touch and comfortable according to the majority’s opinion.

Some other things to look for are a guarantee, a BBB record, and FDA approval of the device itself.

In some cases the material may be cleared by the FDA but the solution is not. Satisfaction guarantees are rather standard at this time. Any snoring solution sold without one is certainly questionable. Most guarantees are 30 to 60 days.

This is plenty of time for the user to determine if the solution will work for them. The Better Business Bureau has a surprising amount of information available on nearly any business whether they are accredited or not. The key is to check for complaints and what they were about. Some businesses have been known to take advantage of consumers by making it impossible to get a refund or by charging them repeatedly for the same product.


There are many factors to consider before choosing a snoring solution and not all of them can be easily determined without trying it. In this case it may be a good idea to look for reviews from previous users.

To put everything in one place, here are all the main factors again: safety, comfort, effectiveness, materials, a guarantee, BBB record and FDA approval. All of these need to be kept in mind to make the best decision possible.

June 15, 2014
by Sleep Apnea

Side Effects And Complications Of Sleep Apnea Surgery

There are people who choose to have surgery for sleep apnea, but still, there are not many evidences available to show that surgical treatments work to reduce the complications it has as well as controlling the symptoms of this health condition. In fact, surgery is not recommended, but instead, the last resort if all the other types of options are exhausted and if sleep apnea is affecting one’s quality of life. Here is a list of surgical methods and their side effects.

Side Effects And Complications Of Sleep Apnea Surgery
  1. Uvulopalatopharyngoplasty (UPPP)
    • The soft tissue on the back of the throat is removed; this includes all of the uvulas part, the soft palate parts as well as the throat tissue that is behind it. The adenoids and tonsils are also removed if present. This is done to increase the airway’s width of the throat’s opening, some of the muscles actions are also blocked so that the ability of the airway to always open will be improved; and the movement and the soft palate’s closure will also be improved.
    • It is known to be themost painful treatment and complications include infection, impaired function of the muscles of the throat and in the soft palate, voice frequency changes, mucus in the throat, problems in swallowing, sense of impaired smell, fluids are regurgitated through the mouth or nose, failure as well as recurrence of sleep apnea.
  2. Laser-assisted uvulopalatoplasty (LAUP)
    • This is performed to one’s snoring. It only removes less of the tissue at the back throat the UPPP and can just be done in the office of a doctor.
    • Side effects of this method include dryness of the throat, narrowing and scarring of the throat, and snoring even gets worse afterwards to some patients.
  3. Tracheostomy
    • Surgeon inserts a tube in the neck through a wind pipe making a quarter-size opening. This is only performed rarely today not unless sleep apnea is already life-threatening.
    • It has a number of psychological and medical problems with regards to its side effects after the surgery.
  4. Adenotonsillectomy
    • Removing of tonsils and adenoids in children.
    • Side effects and complications include respiratory sickness, and it is also associated with heart complications, severe sleep apnea, obesity, failure to thrive, lung infections, prematurity, neuromuscular disease and certain facial structures.
Side Effects And Complications Of Sleep Apnea Surgery

These are the surgical procedure of sleep apnea and their side effects or complications. Before choosing to have the surgery, it is best to know all the other options that are available first that are more non-invasive and natural.

May 19, 2014
by Sleep Apnea

Various Surgical ApproachesTo Snoring

Noisy breathing during sleeping has been believed to be a nuisance and one of the most intolerable of human habits; this is what we call snoring. Epidemiological studies show that 50% of snores are not just any simple snoring but have relatively some uncontrolled sleep disruption. To some, it may just be a simple nuisance when not accompanied by other symptoms. Moreover, it may be a part of a symptom indicating a disease of sleep-disordered breathing. Here are some factors that make a person snore:

  • Nasal obstruction – causes may be conditions such as colds or sinusitis.
  • Poor muscle tone in the throat or tongue – it occurs during deep sleep or taking of sleeping tablet that may cause the muscles to relax.
  • Being overweight – it can make the throat larger and requires extra pressure on the breathing passages.

Surgical method is not recommended until a non-surgical treatment is proved unsuccessful. Below are different types of surgical approaches to snoring:

Various Surgical ApproachesTo Snoring
  • Tonsillectomy and adenoidectomy – if the cause of airway obstruction is found to be enlarged tonsils and adenoids; to take them out, surgery is suggested.
  • Injection snoreplasty – when snoring is caused by floppiness of soft palate, injecting scleroses is recommended.
  • Laser assisted uvulopalatoplasty (LAUP) – in order to widen the airway and to prevent the structures to vibrate during breathing, the surgery to remove the uvula and part of the soft palate is suggested.
  • Septoplasty and trimming of nasal turbinate – if structural abnormalities in nasal passages are identified, this surgery is applied. The surgery straightens the cartilage partition that divides the nostrils and reduces the size of turbinate.
  • Palatal stiffening or somnoplasty – this procedure uses laser or cauterizer to make small burn areas on the soft palate.
  • Pillar procedure – this is a minimal operation that involves insertion of palatal implants. The procedure can be performed in an outpatient setting.
Various Surgical ApproachesTo Snoring

Snoring can be a form of sleep-disorder disease. Nevertheless, it can be prevented, and if symptoms persist and all other treatments are used, surgical approach is the last resort.

May 4, 2014
by Sleep Apnea

Non-surgical and Surgical Treatment For Sleep Apnea

Sleep apnea is common in adults and rare among children. It is a kind of sleep disorder that is characterized by reduction of breathing. Apnea is a period of time which breathing markedly stops. Studies show that apnea occurs when there is 4% drop of oxygen in the blood, a direct result of the decrease in the transfer of oxygen in the blood when breathing stops.

Doctors may want you to change your lifestyle such as losing weight or quitting smoking when your apnea is mild but if it’s moderate to severe, a number of methods are available. Below are treatments that you can take note:

Non-surgical and Surgical Treatment For Sleep Apnea
  1. Therapies or non-surgical treatment:
    • Oral appliances – wearing an oral appliance which is designed to keep your mouth open. Some devices are designed to open your throat wherein your jaw is brought forward; and it’s also easy to use.
    • Expiratory positive airway pressure (EPAP) – it’s the most recent treatment approved by Food and Drug Administration. It’s a small single-use tool that is placed over each nostril before bed time. The device is a valve that lets air move in freely.
    • Adjustable airway pressure device – while you’re sleeping, this device will automatically adjust the pressure. It will deliver more pressure when you inhale and less when you exhale.
    • Continuous positive airway pressure (CPAP) – it’s a machine that deliversair pressure through the use of mask over your nose while you’re asleep. CPAP is the most reliable and common way of treating sleep apnea but some patients find it uncomfortable.
  2. Surgery is the last option after some treatments are found unsuccessful. Below are the different ways of surgery treatments that can be considered:
    • Jaw repositioning – in this process, your jaw is move forward and the procedure is called maxillomandibular advancement.
    • Tissue removal – the doctor will remove tissues from the top of your throat and from the rear of your mouth. This procedure is performed under a general anaesthetic in the hospital.
    • Implants – this procedure might be an option for those with milder sleep apnea, and the device being implanted is a plastic rod into the soft palate while you are under local anaesthetic.
    • Tracheostomy or creating a new air passage way – this procedure is the last option when all other treatments fail, and you have life-threatening, severe sleep apnea. Your surgeon will make an opening in your neck and insert an apparatus which is metal or plastic tube to breathe.
Non-surgical and Surgical Treatment For Sleep Apnea

Sleep apnea may be prevented through different non-surgical treatments but if these treatments fail, surgery is recommended.

April 17, 2014
by Sleep Apnea

The Different Symptoms Of Sleep Apnea

Sleep apnea usually affects the way an individual breathes when sleeping. This is a common yet has the potential to become a serious disorder. Some people at times do not recognize it and would end up untreated.

If you suspect that you have sleep apnea, you should be familiar with its symptoms first for you to know if it’s time to talk to your doctor and to take things seriously. Some symptoms usually show when you’re asleep, you will have to ask your bed partner to observe your sleeping habits by recording it when you’re asleep.

  1. Pauses occur while snoring and choking or grasping will then follow the pauses.
  2. Fighting the sleepiness during daytime while driving or at work.
  3. When you’re not active, you may catch yourself falling asleep rapidly.
  4. Headaches during the morning.
  5. You are more irritable, feeling depressed or changes in personality or mood swings.
  6. Sore throat or dry mouth once you wake up.

Once you have proof of the symptoms mentioned earlier, you will want to talk to your doctor right away about having the sleep apnea test to confirm the condition. If it’s confirmed, you will be given recommendations and options that you can choose from. There are different non-surgical and surgical methods that can treat sleep apnea. You should be aware that surgical treatments are not supported with evidences that can prove its effectiveness as some would even worsen and complicate the condition. Below is a list of the few methods:


  • Oral appliances
  • Expiratory positive airway pressure (EPAP)
  • Adjustable airway pressure
  • Continuous positive airway pressure (CPAP)


The Different Symptoms Of Sleep Apnea

Ask your doctor about the different methods mentioned above. If your condition is not complicated, the treatment can be done in a less invasive way in a sleep center or even just in your own home.